There are times when we are faced with adversity and pushed into a corner. Life may feel unfair and we may feel like a victim. We may feel that everyone...
Each of us are made from the same building blocks Each of us herald from the same factory Each of us are unique regardless of gender, religion, race,...
Life for me each morning at work begins at 200mph. Between patients, note writing, unending phone calls, innumerable staff interruptions and reading of...
Quarantine months
The 12th month arrived rather quickly. It felt like it was just yesterday we were cleaning up from the parties of celebration of the new year, and here...
hi loves Are you enjoying the chaos of your emotions recently? Impatience with a coworker? Irritability at home? Running out of time? Fearful of all the...
No matter what we see in the world there is a beautiful pattern that emerges Within the leaves, a snowflake, a drop of water, a particle of sand, a...
Thanks and giving
Thanks and Giving Day A memorable day of thanks given for a historic day of kindness and extraordinary unity as a people of one nation welcomed the...
Love is
Love is... Love is enjoying a run on an early morning sunny day Love is the tasting of a delicious mouth watering meal Love is the aroma Of the fragrance...
Love spins
In my opinion Pain and pleasure are simply spinning thoughts generated by electrical charges from the brain stirred by the spoon of emotions at lower...
The clogged sink
Clogged sink ! Again....and again... Tried everything..but it keeps getting clogged. When things like this happen... there is usually a sign or a message...
Live today love forever
So I lost a friend recently. In fact more of an acquaintance really. Someone who I had known briefly, yet why do I feel their loss. The water tastes...
Get centered
I hear from people that they don't have time to meditate "Life is too busy.".. or "too many things to do"...or "I have too many things on my mind" Yet...











