Have you ever noticed what's in your hand? What we carry in our hand is based on a self perpetuating habit. Sometimes that habit gives us comfort,...
whats in your hand?
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the story of the glove, hand and body
Would like to share with you an idea I had Imagine the glove as the human body exploring life on this earth The hand is the spirit that fits into the...
I am often heard saying this when asked "how you are doing today doc?" " Living the dream, just making sure its not someone else's nightmare." It is wise...
Embrace your destiny Embrace your truth Embrace your Light ............. I love you
It is when we dare to understand and embrace our own darkness, that we understand that of others It is in this understanding that we shine our light and...
Earth suit
Standing at the edge of the pier, my mind wandered. It travelled far, it traveled wide. It dragged my heart along with it to the very edges of the stars...
Seeds of change
Just like a dead flower carries the seed for tomorrow's bloom... today's sadness carries the seed for tomorrows joy. Nothing lasts forever, not...
interesting story
Interesting story Met my lovely 91 year old patient yesterday. She had been hiding out at home for the last 5 months due to the covid crisis. I inquired...
How would you feel if you discovered that your life was just a dream? And that when you die you actually wake up Hmmm... So how about you wake up now and...
When we think that our dreams are not attainable... we restrict ourselves When we subordinate to others ideas and rules and regulations... we restrict...
A practice that I do... Thought I would share Sit on the floor, or outside in the grass or comfortably in a chair Bring your attention to your breath...
Yu gen
YU GEN an awareness of the universe that triggers an emotional response too deep and mysterious for words Each day spend some time in silent...
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