inspire

Synchrony

Synchrony

Mar 16, 2020 |

A grateful story of synchronous moments So on my last day of my trip, I arrive at the airport with my wife to checkin for our flight home to JFK. We...

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Do it today

Do it today

Mar 8, 2020 |

Are you doing what you love to do tomorrow... today? When we have an expanded vision for our future and start to incrementally take small steps today.......

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FEAR

FEAR

Mar 5, 2020 |

We are rascist. Because of fear I am prejudicial. Because of fear You are full of anger. Because of fear Common theme ? F.E.A.R Falsely Elevated Action...

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Love yourself

Love yourself

Mar 3, 2020 |

I love my body I love my skeleton I love my appendages from the tips of my fingers to the toes I love my muscles I love my tissues I love my organs I...

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Busy week

Busy week

Mar 1, 2020 |

I never realized that I would one day be able to bridge the 2 healing worlds of cardiology and the non traditional medicine To open the heart one doesnt...

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Patient encounter

Patient encounter

Feb 29, 2020 |

I had a lovely 95 year old lady who came in to the office yesterday brought in by her aging son. They sat down and waited patiently for me. I walked in...

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Path of fasting #2

Path of fasting #2

Feb 24, 2020 |

My path of Fasting #2 Today is well into Day 11 After the WHY do you do it, the next question I am asked is how do you feel doing it So Thought I would...

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Path of fasting 1

Path of fasting 1

Feb 22, 2020 |

My path of Fasting #1 Today is Day 9. No Food Only Water I thought I would create a mini series of articles to explore the concept of fasting. I am well...

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Contemplation

Contemplation

Feb 19, 2020 |

In this mornings powerful meditation this is what came up for me. And so I share this with you. Life offers daily lessons hidden inside daily challenges...

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