In order to unlock our purpose and vision we must first turn the key. That key is gratitude. Gratitude opens the heart. The open heart is the gateway of...
Why do we hurt each other? Why do we keep hurting those that we love? Ripping another person to shreds with our harsh words, impulsive outbursts or...
Empowering oneself
There are times when we see life and it gives us little nudges that we are not doing what we love and yet have to pay our bills and go through the...
Dreaming
I have heard that the way to success is to have one should dream big. I think that is great advice. Yet. So does that mean if I dream small I will play...
Happy diwali
Happy Diwali. The Hindu Festival of Lights. A potent festivity celebrated throughout the world by Hindus, Sikhs and Jains commemorating the triumph of...
Today
Today is perhaps the oldest day that I have ever been. Today is the youngest version I will ever be moving into the future. Tomorrow hasn't come...
Feeling stuck
There are times when I feel incredibly stuck. I cant seem to see my next path of progress or I can't get myself to move forward. I cant get my self...
Life is a quest
Begin every day as if it was a quest. A quest to find greater meaning in your life. An investigation to understand the truths of the universe. A search...
Reminder
Just in case you woke up today confused delirious and forgetful here is a little reminder. You are beautiful for WHO you are You are beautiful for WHAT...
Reminder
Just in case you woke up today confused delirious and forgetful here is a little reminder. You are beautiful for WHO you are You are beautiful for WHAT...
Choosing heart
I have spent a lifetime understanding the mechanics of the heart as a cardiologist. Now I choose to LISTEN to the heart I choose to CONNECT to the heart...
Full moon October 2019
Welcome to an amazing full moon experience tonight. The 2019 October Hunters Moon. As the tension has been rising in relationships, work, family life,...