Wheels of the Mind

What holds you back?

Apr 20, 2019 | Daily Writings

There are times when I have realized that the only thing that stands in the way of the realities of my choice, or my creating the dreams of my heart is...

Pink moon

Apr 18, 2019 | Daily Writings

The full moon of April arrives on the wings of all sorts of cosmic mayhem recently. It is known as the pink moon from the appearance of the moss pink...

Spring snow

Apr 8, 2019 | Daily Writings

Spring snow The harsh winter gives way to spring. A season of regrowth and rebirth arrives on the wings of the morning sunshine. The cold dormancy of the...

Crossfit kids wod

Apr 7, 2019 | Daily Writings

WHOO HOOO. Another successful Crossfit kids wod I made up for my kids We had a blast. Yes I had fun too. WARM UP: Spin 3x in any direction with arms out....

Love writes

Apr 3, 2019 | Daily Writings

On an empty page of my soul, Love writes: At your darkest hour I am there When you open your eyes each day , I am there When you take your first step...

I hate that

Mar 27, 2019 | Daily Writings

I hate that !! A typical response to anything that we may find least pleasant is " I hate that", which quickly becomes " I cant do that" or " I dont want...

3y old conversation

Mar 20, 2019 | Daily Writings

Here we go again another early morning wake up. My 3.3 y old chronically wakes up before 5am. In the wee hours of the morning my eyes are literally pried...

Real courage

Mar 19, 2019 | Daily Writings

Real courage is following my own path despite the challenges and doing something extraordinary on this planet. Real courage is choosing me and being me....

Lego

Mar 12, 2019 | Daily Writings

AAAAAAHHHHHHHHHH !!! The pain when I step over a tiny lego piece in the carpet, is in direct correlation to the scream. The problem is that it is not...

Beautiful minds

Mar 9, 2019 | Daily Writings

Beautiful minds are those that inspire others. Beautiful hearts are those that love others Beauty begins by inspiring yourself Beauty begins by loving...

Eating healthy

Mar 8, 2019 | Blog Posts

I eat healthy. So why is it when I tell anyone I eat healthy, they immediately think I am a rabbit and I deserve lettuce. When did the term healthy mean...

The journey begins

Mar 7, 2019 | Daily Writings

Birthday Shenanigans are over, time to get to work for the year ahead. So during my last 2 days of being sick and i have focussed to listen to my body...