I stepped out on to my drive way the other day after a snow storm. No foot prints had treaded the walk ways. It was beautiful, serene, clear and still....
Finding balance stillpoint
When we do not heal or dissolve in our psyche that which is experienced through grief, loss, or pain and restored back to the equilibrium of the heart ,...
Intuition
Intuition is not a 6th sense from your mind. It is from your body. The physiology of your cells speak to you constantly. Trust your intuition Your body...
A bus driver story
A unique patient encounter I was talking to a patient the other day regarding his cardiac issues. It was a routine visit and everything appeared stable....
Expansion of vision
Expand your vision Discover your gifts Unleash your full potential Live an empowered life. This is how I can assist you. I can help you to learn how to...
What is Valentine’s day
Hope you all had a fabulous and romantic valentines day spent with loved ones. I have always wondered about the origins of this day. I was brought up to...
Happ Valentine’s day
Happy Valentines Day. Chocolates, sentimental cards , balloons, expensive gifts and flowers are just some of the offerings to a loved one in the name of...
Emotions
" We can either be masters of our emotions or let our emotions master us" -Dr Nitin Bhatnagar We have 2 choices in any moment of time. Let our emotions...
Do today
" I am going to do today what other people are not willing to do. I am going to do tomorrow what other people can't"- Matt Fraser. ( Top Mens Crossfit...
Energy medicine
Energy medicine is not old school, it is OLD SCHOOL. It is what the ancients knew, and the younger races only now are beginning to remember. Healing...
Authentic
Be who you were born to be. And not what others think that you should become. When we are authentic and honest with ourselves to who we are, we breathe,...
doctor’s corner
DOctors corner. hi folks another interesting client story, ( with permission from the client) I recently had a beautiful human, who asked me to help her...