Real courage is following my own path despite the challenges and doing something extraordinary on this planet. Real courage is choosing me and being me....
Energy medicine
Mind over matter I am convinced that my body is solid and there is nothing else. I can feel it. I can sense the objects that it can touch and so I...
Rest day
So this Saturday day off was somewhat unusual. I did nothing. Literally. For those who know me, I do not sit still very well. I am constantly in motion...
Maha shivrathri
Maha-Shivrathri What is this festival? It's an ancient night of solace and connection. Powerful like no other. There are 12 shivrathris that occur in the...
" Breath in Light, Exhale Love" Look around you. Nature understands this at the most fundamental level. Light is knowledge, Light is life, Light is the...
I love my body I love my skeleton I love my appendages from the tips of my fingers to the toes I love my muscles I love my tissues I love my organs I...
Big picture perspective
When you shift your perspective you shift from Chaos to acceptance Anger to love Madness to peace Individual to collective Separate to connected Divided...
Big picture perspective
When you shift your perspective you shift from Chaos to acceptance Anger to love Madness to peace Individual to collective Separate to connected Divided...
Intuition
Intuition is not a 6th sense from your mind. It is from your body. The physiology of your cells speak to you constantly. Trust your intuition Your body...
Emotions or states of being carry different frequencies within our bodies, hearts, minds and our soul auric fields . They resonate at different...
Finding yourself within
When you are finally at peace and balance , you find yourself within your heart and in the heart of others..... When you are at peace and balance you...
What is love?
What is love? This has been a pestering question that has plagued humanity since the dawn of time. We think we understand it. I know I believe that my...










