An Interesting story. So during my recent Ironman race in Lake placid new york, when I got to the run, I had completed the first loop of 13 miles...
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We as a species seem to spend alot of time celebrating the finish line during any competition We wait for the successes as we see the atheletes...
Official pics are in from the race.. As i look over these pics, i ponder to myself... what was i thinking in doing this race... and so I am...
So reflecting back on this past year of training and the race, I find that I have seriously leveled up on what I used to be able to do... In part...
2.4 mile swim done 110 mile bike done 26.2 mile run done. Off the checklist When I first began on this journey 9 months ago to do a triathlon, there were...
Got it done. 2.4 mile swim (4000yards) in 2 hours flat. Unbroken. The last time I attempted this swim was in March of this year in 2 hours 26minutes. I...
During the finishing announcements at the ironman competition they called out the atheletes names and where they were from and a little tit bit of a...
ARK Act of Random Kindness So as the finishers were coming in, my friends and I took a break from cheering down at busy main st lake placid and decided...
DNF Did Not Finish This is a term no athelete ever wants to hear in any race But there will be DNF in most races.. it is the nature of things... So this...
The most memorable moments usually are at the finish line.. So imagine this... we are approaching midnight... the cut off for the 17 hour 140.6 mile race...
One of the biggest emotional times for me during this recent trip was helping at the aide station... Yes I cheered.. I gave out water.. drinks... cleaned...
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