The day whizzes by, the clock’s arms go faster than the Ferris wheels at the fair. I cannot seem to catch my breath as I gasp running out of time....
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The universe is constantly conversing with us. Yet most of us remain oblivious and asleep. At times it takes harsh life changing events that push...
Happy Holi. This is an ancient festival celebrated in India to ring in the spring and mark the end of winter. Every culture has some deeply rooted...
Hello loves Welcome to the Worm Full moon. This one packs a punch of energy shifts as the gateway opens today. It is appropriately named as the...
You are complete, whole, perfect in every way If you think that there is something missing in you, then perhaps you are not looking at yourself...
When I observe with my mind, I sometimes see chaos, confusion and bewilderment. I unfold skewed perspectives and feel fear within my bones. Anger and...
“I am fine” This is the usual response I get from many patients. I break the ice by informing them what FINE really stands for. Freaked out, Insecure,...
When we do not heal or dissolve in our psyche that which is experienced through grief, loss, or pain and restored back to the equilibrium of the heart ,...
When you realize that you are just vibrating frequencies oscillating at different intensities depending on your emotional state you will see that you...
Yesterday was an interesting training day.. Started off early in the morning at 5am with an hour on the bike.... followed by almost an hour of...
I am but a leaf on the tree of creation. It is in the surrender that I cannot and do not know everything that I find shelter....
"Just passing through" Don't take everything so seriously... Don't believe everything you hear, or see... Don't get so attached to...
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