Slowing down I am always in a rush. I suspect you are too. I always have to be in at least 3 places at once. Family life, work life, personal...
Long ago in medical school classmates and patients had a hard time saying my last name.. probably still do.. I used to try to break up the name.. Bhat.....
I can either live to make excuses or excuse mySelf to live... My choice ! What's yours today? ................. I love you
This new years day the majority of us made goals and resolutions with intentions. Yes I have spoken about creating intentions into action steps and then...
A new year.... Winter is here. Nature gets ready to nestle into her cold bed as the blanket of snow packs down hard. All creatures know it is time to...
We have 364 days left for the next year Each day is like turning the page of our book of life We can either skim through our chapters...
I can ask my GPS in the car and she tells me where to go and when to turn and when to obey the speed limit or what lane i am in I can ask my alarm clock...
Breathe in the light Exhale only love ................ I love you
There is an ancient magic that is called upon this cold white season When the heart is invited to open its transparent doors to the gentle knock of...
Elvish thoughts : Elf : you are a bucket.. Me: excuse me? Elf: a bucket being filled with love Me :pls explain.. Elf: you are not full Me: that's for...
Alvin and his friends toasting marshmallows around the campfire Friendship is the most beautiful expression of unconditional Love .................. I...
Alvin the elf's holiday wisdom Being an elf is hard work.. I must keep myself fit mentally with meditation as well with exercise. So I follow this simple...