A few reflections of my recent Triathlon race. The Finish. I was heading back on my 2nd loop of the run, when I saw my friend Jon run over and start...
True success is not wealth, or knowledge True success is the impact one has on humanity and the world So start by impacting 1 person, 1 child,......
A few weeks ago there was a worldwide craze of creating a 3d emoji of oneself and posting them online.. I saw many friends do them. They were cute and...
During the finishing announcements at the ironman competition they called out the atheletes names and where they were from and a little tit bit of a...
It when we earnestly and unconditionally give out our heart to others.... We will get back love infinite fold The beauty of the echo is that it works...
As our little planet is dragged by our sun through the arms of the loving milky way we pass through the 8:8 Lions Gate. This is an Ascension threshold...
After my return from the Ironman trip as a volunteer, I immersed myself back into the pool for a gentle swim. With each stroke I allowed myself to...
One of the biggest emotional times for me during this recent trip was helping at the aide station... Yes I cheered.. I gave out water.. drinks... cleaned...
So there is an unwritten tradition that one doesn't buy any iron man gear before doing the Iron man race... Same goes for not wearing the shirt from any...
Think of yourself as made of lego. There is one piece hidden deep within that holds parts of you together. Find that negative memory and remove it, and...
On social media we see a lot of "likes" representing "I like this "post. We also hear many people say "I like you". Yet similarly we hear the three...
There are times when we are trying to accomplish something bigger than ourselves, and we are pulled back by the voices of others informing us that “ we...