We are in the throes of another great divide and segregation of humanity. At the moment it is the battle of the Vxed and the UnVxed. Coercion and forced rules […]Read more
Post race sitting at dinner at a nice bistro with the family and my son just randomly starts a conversation “Dad if it wasn’t for your friend Larry Santos we […]Read more
The start. The start is always the hardest. At my most recent triathlon, rather my first ever triathlon I experienced this first hand. The race was not real to me […]Read more
The view through the camera. There are times when it feels that life has not presented to me what I had believed I wanted out of it. After all, why […]Read more
Change It’s in the air, it’s in the trees, it’s all around us I Was walking early morning yesterday and saw these leaves.. it was a gentle reminder of the […]Read more
Life is NOT about just waking up and going about the day solving problems Life is about waking up and being INSPIRED to evolve and BEcome and create. Life is […]Read more
Thought I would share with you an idea I have been working on. I used my self as a guinea pig and the experiment so far has been successful. Changing […]Read more
Lessons from Vines No garden or landscape is ever completely free of the ever present vines. They grow quickly and can take over entire lands in short periods of time. […]Read more
Afghanistan. It has been in the airwaves with the visuals of refugees crammed into rescue airplanes like cargo, or desperate men, women and children running towards the relief aides with […]Read more
So this was a terrific weekend of challenges Friday night.. 2000 yard open yard swim being pushed by friend to do drills Saturday did a 10 k run and then […]Read more