We are always running We are always on the move We are either running away from people or situations Or we are running towards people and situations Not...
Full moon
Welcome to the full sturgeon moon If you have not slept in a few days or finding all kinds of erratic behaviors around you and within you, then you can...
I am often heard saying this when asked "how you are doing today doc?" " Living the dream, just making sure its not someone else's nightmare." It is wise...
Rescuing the world
I choose NOT to rescue the world. I choose to serve the world. It is easy to see suffering and rush to pull someone out of it. It is easy to see an...
It is when we dare to understand and embrace our own darkness, that we understand that of others It is in this understanding that we shine our light and...
new moon
Welcome Loves to the New moon of 20/2020 This is a powerful astronomical phenomenon. As part of the preparation work that the full moons, eclipses, new...
Earth suit
Standing at the edge of the pier, my mind wandered. It travelled far, it traveled wide. It dragged my heart along with it to the very edges of the stars...
When we think that our dreams are not attainable... we restrict ourselves When we subordinate to others ideas and rules and regulations... we restrict...
A practice that I do... Thought I would share Sit on the floor, or outside in the grass or comfortably in a chair Bring your attention to your breath...
what is purpose?
I get asked by many clients I work with or those that I teach " What is my purpose? And how do I find it?" To address this briefly... One of the most...
to be loved
To be loved When I have been wronged by someone it is so easy to judge, get bitter, and become unforgiving. All I know is how I feel. The anger, the hurt...
Where you at
sometimes I find that I am not always where I want to be, yet I am always where I am needed. Thank you Universe for allowing me to serve. Take a look at...











