lifecoach

Choosing heart

Choosing heart

I have spent a lifetime understanding the mechanics of the heart as a cardiologist. Now I choose to LISTEN to the heart I choose to CONNECT to the heart...

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Healthy foods

Healthy foods

Ever notice that the grocery stores have a separate section for " healthy foods" ? I could never understand that concept. And yet there are separate...

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Multitasking

Multitasking

I used to pride my self as being able to multitask. Its a skill they say one learns as a parent. Till I discovered that all these "tasks " that I am...

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Quote

Quote

Let people match up to your light, do not get pulled into their darkness. - Dr Nitin Bhatnagar ................ I love you

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Perfection

Perfection

Perfection is sometimes hard to achieve. We put a lot of stress on ourselves to chase this concept. We may break relationships, hurt others or even push...

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Society labels you, me, us : A.D.H.D O.C.D P.T.S.D M.A.D S.A.D I would replace these labels with some of my own: U.N.I.Q.U.E S.M.A.R.T C.R.E.A.T.I.V.E...

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Universe asked

Universe asked

The universe asked the other day " what do we do next there is so much do ?" I replied " I got you" Through self belief, trust, faith, love and...

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Run or ruin

Run or ruin

What is the different between run and ruin? It is the letter " I". We can 'run' ourselves with great vigor and work hard and achieve a great many things....

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