Have you ever wondered why junk food is so less expensive than healthier organic wholesome nutritious foods? Rather why is nutritious wholesome food that...
Choosing heart
I have spent a lifetime understanding the mechanics of the heart as a cardiologist. Now I choose to LISTEN to the heart I choose to CONNECT to the heart...
Full moon October 2019
Welcome to an amazing full moon experience tonight. The 2019 October Hunters Moon. As the tension has been rising in relationships, work, family life,...
Full moon October 2019
Welcome to an amazing full moon experience tonight. The 2019 October Hunters Moon. As the tension has been rising in relationships, work, family life,...
Healthy foods
Ever notice that the grocery stores have a separate section for " healthy foods" ? I could never understand that concept. And yet there are separate...
Multitasking
I used to pride my self as being able to multitask. Its a skill they say one learns as a parent. Till I discovered that all these "tasks " that I am...
Quote
Let people match up to your light, do not get pulled into their darkness. - Dr Nitin Bhatnagar ................ I love you
Perfection
Perfection is sometimes hard to achieve. We put a lot of stress on ourselves to chase this concept. We may break relationships, hurt others or even push...
Society labels you, me, us : A.D.H.D O.C.D P.T.S.D M.A.D S.A.D I would replace these labels with some of my own: U.N.I.Q.U.E S.M.A.R.T C.R.E.A.T.I.V.E...
Universe asked
The universe asked the other day " what do we do next there is so much do ?" I replied " I got you" Through self belief, trust, faith, love and...
Run or ruin
What is the different between run and ruin? It is the letter " I". We can 'run' ourselves with great vigor and work hard and achieve a great many things....
Motivation vs inspiration
I interrupt your daily broadcast for this announcement: If you need motivation to do anything in life e.g. Exercise, studying, a job, pursue commitments,...










