" I am surrounded by idiots" " I cant stand the incompetence around me" " Why is everyone acting this way?" Sound familiar? Thoughts that you have...
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Three words
I love you Three little words that can change the way they make you feel. They can change your life around, turn it upside down or inside out. Make you...
Beautiful minds
Beautiful minds are those that inspire others. Beautiful hearts are those that love others Beauty begins by inspiring yourself Beauty begins by loving...
I stepped out on to my drive way the other day after a snow storm. No foot prints had treaded the walk ways. It was beautiful, serene, clear and still....
Hello darkness my old friend
There are times when I remember that old song from Simon and Garfunkel, " Hello darkness my old friend" . Within the darkness lies the representation of...
Finding balance stillpoint
When we do not heal or dissolve in our psyche that which is experienced through grief, loss, or pain and restored back to the equilibrium of the heart ,...
Qu 2
Curious question #2. If you were to find that you have only 1 day to live, what would you do? ................ I love you
Intuition
Intuition is not a 6th sense from your mind. It is from your body. The physiology of your cells speak to you constantly. Trust your intuition Your body...
Full moon
Full moon magic arrives in the form of a Snow moon. This moon is second of the 3 super full moons of 2019. A powerful blast of cosmic energy is impacting...
Choices in the morning
When I look at myself in the mirror everyday I have 2 choices. 1 I can either see who I was and pretend that I am not enough and let it rip me up bit by...
Crossfit open
Alright I did it. I signed up for the crossfit Open Competition 2019. Why? Was it to become the top athlete in the world ? NO Was it to become the top...
Do today
" I am going to do today what other people are not willing to do. I am going to do tomorrow what other people can't"- Matt Fraser. ( Top Mens Crossfit...
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