You are the living, breathing expression of love Nothing else matters but love It is waiting to become present in each of us in each moment Love is our...
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Ever watch the oscillations of the waves of the ocean? Back and forth, simple, majestic, soft, subtle. They churn the ocean with its delightful rhythmic...
Feeling small
It is easy at times to feel small It is easy to fall into the thoughts of insignificance It is easy to feel we have no impact on others or on the earth...
Darkness and light together
Each of us holds a love for the deep darkness within us. We yearn to release it into the world with pomp and pride. It lies secretly for some and more...
Focus on rhe big picture
There are times when we are faced with certain choices. Either be attracted to high value goals or be distracted by low value tasks. This is one of the...
Harvest moon
The Harvest Moon rises. This first October Full moon brings forth the energy to release deep seated fears. It will force us to explore the depths of our...
funny patient story
Funny story So 2 weeks ago I am in clinic and I hear my 91 year old patient walking down the hall. She informs my medical assistant “ It is my birthday...
gratitude
Having gratitude is one of the single most empowering act I can perform. I am a firm believer in adopting a habit of writing in a gratitude journal. I...
Food
What is food ? To the average human food is a life sustaining entity. But I will tell you that there are people who can be fasting not just for days or...
thermometer or thermostat
Each day I have a choice to either be a thermometer or be a thermostat. While being a thermometer I am inherently made to react to my external...
Lighting a candle
Religion teaches us to light a candle in the place of worship Meditation teaches us to light a candle in the mind Physical movement teaches us to light a...
Whats the difference between human and universe?
What is the difference between humans and "God/Source/universe " ? Humans know how many seeds are there in an apple The universe knows how many apples...
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