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“Darkness my old friend “is the famous lyric of the sound of silence song by Simon and Garfunkel in 1963.   Most of us are quite afraid of the...

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I am a medicine man. I have lots of pills for ailments.   I have a pill to make you happy if you are sad.   I have a pill to make you sad if...

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RUN YOUR HEALTH my running grp was doing a daily " tell me your WHY " for this month... today was my turn. Thought I would share it with you over your...

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The biggest mistake we can make is by listening to the people who tell us to give up on our dreams by the same people who have given up on theirs. It is...

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A balanced mind unlocks a grateful heart. The heart brimming with gratitude opens the portals to the next level of ascension and self evolution. For the...

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It is said that our environment determines our reality. That is partly true. It is how we choose to respond to that environment that matters more. We can...

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My little daughter climbs into bed with me early one morning while I am writing and cuddles into me. As she cleverly steals my body heat she hears my...

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Each day we are faced with difficult decisions when faced with troublesome people or situations. We try to find solutions but at times those are not...

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The beating heart.   I am in the privileged position to be able to listen to beating hearts all day long. I love it.   After a chat with a...

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Broken hearts, broken trusts. The feeling of once being happy and now sad. We may desire to hide away from the world or even just throw it all and run...

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Most of us are on a journey. A convoluted path with no straight paths but rather lots of twists and turns that we cannot see the end or sometimes even...

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Friday the 13th, 2023   An elusive date riddled with superstition and mystery. Moreover it has been shrouded in fear. Lets explore this interesting...

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