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ThanksGiving, Christmas, Hanukkah, Diwali, or whatever our cultural holiday may be, brings about a time of gratitude. We reflect on our lives and those...

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Thanks and Giving Day   A memorable day of thanks given for a historic day of kindness and extraordinary unity as a people of one nation welcomed...

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Here’s your sign !!   Said the universe. At times of desperation we look up at the stars and let out a great lament, as we surrender to the heavens...

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Find the innocence in every moment   Fall in love with the simplest of things   Welcome the abundance of love into every cell of your body...

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Halloween   Halloween cometh. All Hallows Eve.   A great festival of pomp and celebration enjoyed by many in different cultures over a three...

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I love the magic that surrounds me every autumn season. I find myself the task that I face is to understand the language of nature as I walk or run upon...

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"Eat your vegetables "   At Halloween it is wise to remember that there are other food groups apart from candy and sweets that are life sustaining...

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Be gentle with yourself. There is a time to push oneself and a time to pause and explore the time to heal and repair. From the time we are born we are in...

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Wishing everyone a happy diwali...   This is the festival of lights and begins the hindu new year   A time when wisdom conquers ignorance...

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Money.   It is what we use to trade goods and services..... we seem to always chase this commodity. It is what we use define our self worth through...

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Science defines it as "an immeasurable UNKNOWN"   Spirituality names it as ENERGY   Religion blesses it as BLIND FAITH   Some call it a...

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I had a beautiful experience when I had gone for my long run a short while ago... it was most unusual and it has taken me a month or two to unpack what I...

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