I love traditions if only to research their origins.. the true stories from which they have arrived to our homes and survived generations One such...
"What troubles you most in the world right now?" ANSWER: my thoughts .... there is nothing more in the world that can trouble me more than...
Fall time is my favorite season... There is a certain magic of change all around us... in the air... on the ground...in the water... in the heart...
Welcome to an amazing full moon experience tonight. The 2022 October Hunters Moon. As the tension has been rising in relationships, work,...
Be like the sun. There are times when I am stepping on egg shells around other people's feelings, or not daring to speak up when I know I should...
The one thing that helped the time to pass by while I ran the marathon was to strike up conversations with strangers on the course. " hi.. my name...
What have you conquered that once felt impossible? ............... I love you
So the other day my coach says that I have to do 15 miles of running... in my mind i immediately thought " phew at least its not 18 or 20 as before"...
Everyday before I goto bed I look myself in the mirror and say " I love you. You did your best today and even though you may not have completed...
Be like a rock in the water Not allowed to be moved Not allowing to be swayed The water like life's circumstances going over it,...
Many moons ago I remember my crossfit coach Paul Lentini was carrying around a 50 pound sandbag and just holding it for 5 min Intervals... I asked...
At every race I have the opportunity to " run" into some very interesting conversations with fellow atheletes.. It makes the time go by faster and...