In life we make weird associations with experiences on the outside and internal emotions. One such oddity that I had experienced had to do with clam...
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During my run.. I had plenty of time for contemplation... after all the squirrels and birds left me.. I surrendered to my thoughts and the voices of my...
Funny story. For all those who know me, I am a fan of post-its. Yes those sticky multicolored papers that you write notes on....
Remember the story of the mother and child in the trauma room the other day. Well the saga did not end there, and nor did the lessons learned. So a...
Fall time is my favorite season... There is a certain magic of change all around us... in the air... on the ground...in the water... in the heart...
Synchronicity. It shows up at the most unusual times, yet is ever present. SO the other day I was at the hospital, just having finished my patient...
Welcome to the Solar eclipse. I usually write about Lunar influences, but Solar eclipses are just as magical and important. These are akin to the New...
Have you ever heard of the 75 hard challenge? It is a great quest to lose weight and get more mindful and in general healthier. It involves a few...
Watching waves on the beach is fun. The sloshing sounds and the mesmerizing crashing of each wavelet against the sandy beach or upon the unmovable...
Everyday do one thing that scares you, And every day do one thing that brings you joy and happiness In this way by conquering your fears and...
Unconditional love.... As it is above..so.it is below ............ I love you
The Harvest Moon rises. This September Full moon brings forth the energy to release deep seated fears. It will force us to explore the depths of...
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