love

Reminder

Reminder

Just in case you woke up today confused delirious and forgetful here is a little reminder. You are beautiful for WHO you are You are beautiful for WHAT...

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Reminder

Reminder

Just in case you woke up today confused delirious and forgetful here is a little reminder. You are beautiful for WHO you are You are beautiful for WHAT...

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Choosing heart

Choosing heart

I have spent a lifetime understanding the mechanics of the heart as a cardiologist. Now I choose to LISTEN to the heart I choose to CONNECT to the heart...

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Healthy foods

Healthy foods

Ever notice that the grocery stores have a separate section for " healthy foods" ? I could never understand that concept. And yet there are separate...

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Multitasking

Multitasking

I used to pride my self as being able to multitask. Its a skill they say one learns as a parent. Till I discovered that all these "tasks " that I am...

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Quote

Quote

Let people match up to your light, do not get pulled into their darkness. - Dr Nitin Bhatnagar ................ I love you

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Your voice

Your voice

There are times when we feel our voice is not heard. We may speak intensely, or with louder tones, or even with more focus with hand gestures or maintain...

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Perfection

Perfection

Perfection is sometimes hard to achieve. We put a lot of stress on ourselves to chase this concept. We may break relationships, hurt others or even push...

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