Happy Veterans Day ! I never could understand what is so "happy" about it. These are men and women who have sacrificed their time, their minds, their...
How are you ?
How are you? A common greeting I hear each day as I pass by a familiar face at work or a stranger in the streets. A gentle downward bow, a smile of...
Red state, blue state, green state, yellow state A rainbow of colors is being drawn on every map and evolving depending on who the artist is. The chaos...
I dont usually do political posts But this is my perspective... we are in the throes of powerful changes in our climate, our economics, our global...
Happy halloween full moon
Oct 31st Rare blue moon. We welcome this auspicious full moon on a Halloween night. The next rare occurrence will be in 2039 !! 2020 has been full of...
Thr glass of water
There are pessimists who believe the glass is half empty There are optimists who believe that the glass is half full There are realists who believe that...
Begin every day as if it was a quest. A quest to find greater meaning in your life. An investigation to understand the truths of the universe. A search...
Hiding behind the mask
We all wear masks. We use them to hide our true nature of who we are. Why? Because we are afraid of showing up as our authentic selves. This serves many...
Life is like apple pie
There is a beautiful process in making an apple pie. Picking the apples, coring them. Adding the right ingredients of cinnamon, coconut sugar, the gluten...
Sometimes I teach my 4.11 y old daughter and Sometimes she teaches me, as in this following conversation at dinner yesterday Me: please eat your dinner...
Secret to growth
Everyday do one thing that scares you, And every day do one thing that brings you joy and happiness In this way by conquering your fears and...
Finding happiness
I have been told and taught from a young age that I must find happiness. Like as if happiness grows on trees or is hidden away on some distant mountain...