Few early morning thoughts regarding paranoia of this COVID 19 When does the paranoia stop? What will takes its place in a few months? I had a patient in...
Synchrony
A grateful story of synchronous moments So on my last day of my trip, I arrive at the airport with my wife to checkin for our flight home to JFK. We...
Grateful
Be grateful for your strength and accomplishments for they have taken you far. Be grateful for your weaknesses and failures for they have taught you...
What is love
When we experience love, it is nothing more than chemical reactions occurring within our body governed by our brain initiated by our mind and the...
Do it today
Are you doing what you love to do tomorrow... today? When we have an expanded vision for our future and start to incrementally take small steps today.......
Post birthday gratitude
Deep heart felt gratitude for all the remembrances of my birthday via the messages, texts, emails, phonecall, hugs, social media comments, instagram,...
Another year around the sun
Another amazing year round the sun begins There have been times when I have looked back at my life and seen how everything has simply come together....
Busy week
I never realized that I would one day be able to bridge the 2 healing worlds of cardiology and the non traditional medicine To open the heart one doesnt...
Path of fasting 1
My path of Fasting #1 Today is Day 9. No Food Only Water I thought I would create a mini series of articles to explore the concept of fasting. I am well...
Certainty
Interesting story The other day I am having a conversation with my 8.5 year old son Back drop of the story.... He was to go for a gymnastics competition...
Alchemy of CONSCIOUSNESS
Exciting new offering I am beginning my new Alchemy of Consciousness Lecture Seminars ! Have you ever wondered about the mysteries of the universe or...
Contemplation
In this mornings powerful meditation this is what came up for me. And so I share this with you. Life offers daily lessons hidden inside daily challenges...