Little article I was featured in about triathlons Enjoy ! https://www.primeontheweb.com/featurestory/testing-their-mettle/
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The first mile Whether it is the first mile in running or the first few miles in biking or even the first 200 yards in swimming, it is hard. And I...
While running any long distance event, there comes a time when we start to count and question our choices. For me that was at mile 18. The mind kicks in...
The one thing that helped the time to pass by while I ran the marathon was to strike up conversations with strangers on the course. " hi.. my name...
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