Beautiful minds are those that inspire others. Beautiful hearts are those that love others Beauty begins by inspiring yourself Beauty begins by loving...
Beautiful minds
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The journey begins
Birthday Shenanigans are over, time to get to work for the year ahead. So during my last 2 days of being sick and i have focussed to listen to my body...
Intuition
Intuition is not a 6th sense from your mind. It is from your body. The physiology of your cells speak to you constantly. Trust your intuition Your body...
Crossfit open
Alright I did it. I signed up for the crossfit Open Competition 2019. Why? Was it to become the top athlete in the world ? NO Was it to become the top...
Life thoughts
I find it funny how we ( and that includes me) are routinely frustrated at life. We yell with our hands waving.... " I hate my life... or my life sucks"...
Life thoughts
I find it funny how we ( and that includes me) are routinely frustrated at life. We yell with our hands waving.... " I hate my life... or my life sucks"...
Tick tock
Tick tock We are always between moments... TICK TOCK We are born with a certain number of seconds that are timed by our hearts and bodies. TICK TOCK Each...
Kids
Kids are our greatest teachers. We think that we need to teach them about the world. Yet in fact they are the ones to teach us about the universe. We...
Darth vader wisdom
There are times when the burdens of our ideals, identity and our roles become too exhausting to uphold. Trying to be everything to everyone is tiresome....
Darth vader wisdom
There are times when the burdens of our ideals, identity and our roles become too exhausting to uphold. Trying to be everything to everyone is tiresome....
Finding yourself
Everyone has a place in the world. It is unwise to be hiding inside some one else. Free your mind. Embrace your heart. Find yourSelf. ................ I...
Workshop 2019
Here it is... what you have been waiting for ..... The First Self Empowerment Workshop of 2019 !! Are you having issues in your relationships? Having...
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