What is the different between run and ruin? It is the letter " I". We can 'run' ourselves with great vigor and work hard and achieve a...
Love gently awaits to rise from our heart and return to the surface When we dissolve our judgments of the mind we awaken the Vista of possibility...
Always ask questions. I encourage it to all my students. Asking questions is a sure sign of intelligence. Asking the right questions is a...
Life is NOT about just waking up and going about the day solving problems Life is about waking up and being INSPIRED to evolve and BEcome and...
I was having a lovely chat with a friend who was having a hard time trying to figure out how to slow down her mind. She felt her mind was chaotic and she...
Hello loves how are all of you doing? As you continue to discover, rediscover, transform, retransform and continue to keep metabolizing yourself...
What do you call an epic failure? Well yesterday was one.. for me We usually hear about all the successes on social media but not so much...
Met a delightful patient yesterday.. She is 73 y old and we chatted for a while about all her cardiac issues.. I then asked her about how she...
Met a lovely patient today.... She is 87 years old and really with a heart of gold I have been her Cardiologist for a long time But...
An Interesting story. So during my recent Ironman race in Lake placid new york, when I got to the run, I had completed the first loop of 13 miles...
We as a species seem to spend alot of time celebrating the finish line during any competition We wait for the successes as we see the atheletes...
The difference between 2 minutes. As i bumble around in my busy life do I afford myself the wisdom of 2 minutes? I may look down at my...