selfempowerment

What is the different between run and ruin?   It is the letter " I".   We can 'run' ourselves with great vigor and work hard and achieve a...

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Love gently awaits to rise from our heart and return to the surface   When we dissolve our judgments of the mind we awaken the Vista of possibility...

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Always ask questions. I encourage it to all my students.   Asking questions is a sure sign of intelligence.   Asking the right questions is a...

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Life is NOT about just waking up and going about the day solving problems   Life is about waking up and being INSPIRED to evolve and BEcome and...

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I was having a lovely chat with a friend who was having a hard time trying to figure out how to slow down her mind. She felt her mind was chaotic and she...

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Hello loves how are all of you doing?   As you continue to discover, rediscover, transform, retransform and continue to keep metabolizing yourself...

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What do you call an epic failure?   Well yesterday was one.. for me   We usually hear about all the successes on social media but not so much...

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Met a delightful patient yesterday..   She is 73 y old and we chatted for a while about all her cardiac issues.. I then asked her about how she...

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Met a lovely patient today....   She is 87 years old and really with a heart of gold   I have been her Cardiologist for a long time   But...

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An Interesting story.   So during my recent Ironman race in Lake placid new york, when I got to the run, I had completed the first loop of 13 miles...

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We as a species seem to spend alot of time celebrating the finish line during any competition   We wait for the successes as we see the atheletes...

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The difference between 2 minutes.   As i bumble around in my busy life do I afford myself the wisdom of 2 minutes?   I may look down at my...

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