selfempowerment

Official pics are in from the race..   As i look over these pics, i ponder to myself... what was i thinking in doing this race... and so I am...

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I have been asked what is the difference between the soul, the body and you.   My answer is fairly simple. You are the soul,and you have a body....

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Slow down your thoughts   Feel the moment   Allow the feelings to wash over you   See what lies below the surface of the busy mind...

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How would you feel if you discovered that your life was just a dream?   And that when you die you actually wake up   Hmmm... So how about you...

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Remember that NOT choosing is a choice in itself.   It is great when choosing to NOT to do something that can bring you or others harm, such as...

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Early morning swims are the best ...   So yesterday I had to do 4200 yards again.. 2.4 miles.. one end of the lake to the other is about 550...

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sometimes I find that I am not always where I want to be, yet I am always where I am needed.   Thank you Universe for allowing me to serve.  ...

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When you are feeling sad, frustrated and unsupported..   Please remember than billions of your cells, and ALL your muscles, tendons, ligaments and...

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Its all a matter of perspective...   Turn this image round.   When you change the way you look at things, the things you look at change  ...

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With the silence of my mind... I find the song of my soul...   With the listening to my heart I find the singer...   With in my heart i find a...

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I am chatting yesterday with a patient about his surgery and he informs me that it was postponed.... I inquired as to why since I had already cleared him...

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The difference between being lonely and being alone.   This is easily confused and interchanged colloquially. I have always had a hard time in...

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