selfempowerment

Pretty much every time I reach the pool for a training swim, I sit on the edge pondering my choices. I dangle my feet feeling the coldish water, with...

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What would you do if you knew you had 24 hours to live?   The most common answer is you would say “ I love you” to the people who matter most in...

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So the other day I turned on the hot water tap to wash the dishes..... and within minutes the flow turned lukewarm to cold to frigid and a mild...

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I am an endurance athelete (amongst other things) I am also married   What do the 2 have in common I pondered as I sat on my bike trainer for 4...

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How do you change the world?   I have struggled with this question my whole life. Till I asked myself a deeper question. Why do I want to change the...

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On an empty page of my soul, Love writes:   At your darkest hour I am there   When you open your eyes each day , I am there   When you...

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There is always a sense of balance in the world that is sometimes hard to find. The epicenter of chaos is joy. Within darkness there can be light. When...

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What is love?   This has been a pestering question that has plagued humanity since the dawn of time. We think we understand it. I know I believe...

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Dimensions. Its not Sci-fi Thought I would take this opportunity to provide you with some teaching points. Hard to figure out where you might be on the...

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No matter how many times a dream or an opportunity has been extinguished..   Never fail to plant another dream in the sands of your life and light...

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Spring. The cold winds pierce my ears. The white of the snow blinds my eyes. The arctic chill freezes my bones. I lay dormant within. Not all is gloom...

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Happy Holi.   This is an ancient festival celebrated in India to ring in the spring and mark the end of winter. Every culture has some deeply rooted...

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