selfempowerment

Good morning loves... Let's start the year with a little exercise... Simply Take RESPONSIBILITY for every Thought... Word... Action.. that emerges from...

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"Silence is not the absence of something, it is the presence of everything" Dr nitin Bhatnagar When we discover silence we discover ourselves When we...

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Slowing down   I am always in a rush. I suspect you are too. I always have to be in at least 3 places at once. Family life, work life, personal...

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I can either live to make excuses or excuse mySelf to live... My choice ! What's yours today? ................. I love you

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This new years day the majority of us made goals and resolutions with intentions. Yes I have spoken about creating intentions into action steps and then...

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A new year.... Winter is here.  Nature gets ready to nestle into her cold bed as the blanket of snow packs down hard. All creatures know it is time to...

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Welcome to the new year.     An unauthored chapter in our human evolution is ready to be penned. A blip or iota of time in humanity’s existence...

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I can ask  my GPS in the car and she tells me where to go and when to turn and when to obey the speed limit or what lane i am in I can ask my alarm clock...

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Our greatest suffering lies in the assumption that every burden is ours alone to carry. It is not. ............... I love you

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Alvin and his friends toasting marshmallows around the campfire Friendship is the most beautiful expression of unconditional Love .................. I...

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Alvin the elf's holiday wisdom Being an elf is hard work.. I must keep myself fit mentally with meditation as well with exercise. So I follow this simple...

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