This new years day the majority of us made goals and resolutions with intentions. Yes I have spoken about creating intentions into action steps and then...
Goals
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Quote
" I give myself permission to love and to be loved"- Dr Nitin Bhatnagar ................. I love you
End of 2018
As we approach the end of another year round the sun, I wanted to take this opportunity to thank you, the readers of my blog, facebook and instagram and...
Inspirational tree
Wanted to share with you an idea on imagination and inspiration There is an image that has been stuck in my mind that has given me great pause for...
Burden
Our greatest suffering lies in the assumption that every burden is ours alone to carry. It is not. ............... I love you
Elf wisdom
Alvin the elf's secret identity With great power comes great responsibility The power to give and receive love is not only great yet equally necessary in...
Elf Exercise
Alvin the elf's holiday wisdom Being an elf is hard work.. I must keep myself fit mentally with meditation as well with exercise. So I follow this simple...
In the moment
Alvin the Elf's morning wisdom Every morning upon awakening spend a few. Minutes in ritual of the following INHALE and welcome the future without...
Understanding myself
I understand my past in order to create my future I understand my present so I can create myself When I understand myself it is to discover my true...
Sharing love
All too often we are constantly chasing love. We are always hoping that we will be loved and that love finds us, yet rarely do we actually CHOOSE love....
Indulge
Alvin's elfish wisdom.... If I indulge, I bulge. The understanding comes in realizing why I indulge... what is the void that the indulgence is attempting...
Elf and buddha
Alvin the Elf is back .... Learning from the teacher "To attain that which is unattainable, and to avoid that which is unavoidable is the cause of human...
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