Walk the journey Uncover the path that lies beneath your feet Enjoy the journey Discover your gifts along the way Love your journey .................. I...
Love the journey
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Light
" Breath in Light, Exhale Love" Look around you. Nature understands this at the most fundamental level. Light is knowledge, Light is life, Light is the...
Light
" Breath in Light, Exhale Love" Look around you. Nature understands this at the most fundamental level. Light is knowledge, Light is life, Light is the...
Questions
Every morning I ask myself these questions... What can I let go of that no longer serves me? How can I nourish myself? What can I create? What can I do...
Time to change
Time to change There are times that we feel that things around us are too chaotic and overwhelming. The pressures are too great for the vision to see...
Giving
Giving Have you noticed we only give gifts during a holy season like Christmas or a celebration like a birthday? Why is it we give thanks only during...
L1 crossfit training
So this happened this week. Filling in a void in my own health. What does that mean? It is in a moment of vulnerability where one discovers the precipice...
Grateful heart
There are times when I am not where I NEED to be, yet I am glad I am not where I USED to be. Yet when I am grateful for where I USED to be, I...
Grateful heart
There are times when I am not where I NEED to be, yet I am glad I am not where I USED to be. Yet when I am grateful for where I USED to be, I...
Path to wisdom
The path to wisdom 1. ignorance... I dont know what I dont know 2. awakening... I know what I dont know 3. Awareness.... I know what I know 4 ....
What you did before will not help you in the future Those were skills you needed to survive Now it is time thrive New habits New life Welcome to your...
Ease and grace
" With ease and grace I move through my freedom, there is no burden that I carry"-Dr Nitin Bhatnagar ................. I love you
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