Our greatest suffering lies in the assumption that every burden is ours alone to carry. It is not. ............... I love you
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Breathe in the light Exhale only love ................ I love you
There is an ancient magic that is called upon this cold white season When the heart is invited to open its transparent doors to the gentle knock of...
Alvin the Elf's wisdom corner Welcome to a powerful week with the beginning of the Solstice, a magical cold moon and to top it off ending with my...
No matter our human design.. it takes a single act of self love to awaken our inner genius When we love ourselves completely we can discover who and what...
I cannot come away from a fireplace without taking on soot I cannot come away from a swim without getting wet I cannot come away from anger without...
Recently we had our first snow fall of the season. It was wonderfully delicious. I snuggled myself in the first early morning cold, I enjoyed the taste...
If you always do what you have always done... Then you will always be where you have always been.... Step out of your shell... Embrace your destiny and...
There are times when I wait for a sign from above to let me know things are ok Sometimes I just wait Perhaps my guardian angel replies and sometimes it...
A tale of a coffee bean Long have I held the notion that the relationship of coffee beans and water is that the latter transforms the former. In all my...
How often do we spend glued to the trappings of technology ? I was looking at my own times I spend on social media or exploring the endless clips on you...
Got it done. 2.4 mile swim (4000yards) in 2 hours flat. Unbroken. The last time I attempted this swim was in March of this year in 2 hours 26minutes. I...
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