spiritual

Do it today

Do it today

Are you doing what you love to do tomorrow... today? When we have an expanded vision for our future and start to incrementally take small steps today.......

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Love yourself

Love yourself

I love my body I love my skeleton I love my appendages from the tips of my fingers to the toes I love my muscles I love my tissues I love my organs I...

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Busy week

Busy week

I never realized that I would one day be able to bridge the 2 healing worlds of cardiology and the non traditional medicine To open the heart one doesnt...

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Certainty

Certainty

Interesting story The other day I am having a conversation with my 8.5 year old son Back drop of the story.... He was to go for a gymnastics competition...

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You are love

You are love

The magic you have been seeking has been INSIDE YOU all along At what point in your day to day experiences do you finally stop, breathe and discover this...

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Chasing perfection

Chasing perfection

Trying to be perfect is very hard work. Believe me I have tried. It is very hard. Painful to try to be perfect physically. Frustrating to try to be...

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Happy valentines day

Happy valentines day

Happy Valentines Day !! A curiously placed celebration before spring filled with the promises of love to another. The industries work overtime bringing...

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Loving one self

Loving one self

I had a thought the other day. Out of the soon to be 8 billion people, how many people really irritate me? I made a short list. Then I cleaned it up...

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Snow full moon

Snow full moon

Welcome to the Supermoon known as the Snow moon. As you wake this morning you may feel a wide variety of emotions, impulses, or symptoms ( headache,...

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Namaste

Namaste

Namaste Its not just a polite greeting with a head wobble as most people like to imitate. Its a hindu greeting welcoming one person or a group of...

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