Thoughts at the traffic light. We all know the sequence of the traffic lights. Green, then yellow then red then back to green. Yet what is the...
Traffic lights
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Stillness
My friend had taken this picture the other day. I could not stop viewing it in my mind's eye as it kept haunting my thoughts. After deep meditation, this...
A night in the thunderstorm
A night out in the thunder storm. The senses come alive with the approach of the predicted storm. The roaring rumble of the empty stomach of the enormous...
I am thankful for
I am thankful for the slow truck driving in front of me. It helped slow me down to avoid the hidden police speed trap down the road. I am thankful for...
Spring snow
Spring snow The harsh winter gives way to spring. A season of regrowth and rebirth arrives on the wings of the morning sunshine. The cold dormancy of the...
Love writes
On an empty page of my soul, Love writes: At your darkest hour I am there When you open your eyes each day , I am there When you take your first step...
" I am surrounded by idiots" " I cant stand the incompetence around me" " Why is everyone acting this way?" Sound familiar? Thoughts that you have...
Real courage
Real courage is following my own path despite the challenges and doing something extraordinary on this planet. Real courage is choosing me and being me....
Three words
I love you Three little words that can change the way they make you feel. They can change your life around, turn it upside down or inside out. Make you...
Beautiful minds
Beautiful minds are those that inspire others. Beautiful hearts are those that love others Beauty begins by inspiring yourself Beauty begins by loving...
Eating healthy
I eat healthy. So why is it when I tell anyone I eat healthy, they immediately think I am a rabbit and I deserve lettuce. When did the term healthy mean...
The journey begins
Birthday Shenanigans are over, time to get to work for the year ahead. So during my last 2 days of being sick and i have focussed to listen to my body...
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