spiritual

Quote

Quote

" I give myself permission to love and to be loved"- Dr Nitin Bhatnagar ................. I love you

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End of 2018

End of 2018

As we approach the end of another year round the sun, I wanted to take this opportunity to thank you, the readers of my blog, facebook and instagram and...

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Inspirational tree

Inspirational tree

Wanted to share with you an idea on imagination and inspiration  There is an image that has been stuck in my mind that has given me great pause for...

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Burden

Burden

Our greatest suffering lies in the assumption that every burden is ours alone to carry. It is not. ............... I love you

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Dr Alvin

Dr Alvin

Heading to bed,flipping through photos of christmas I found a last reminder note written by Alvin the Elf and some more helpful seasonal wisdoms ... he...

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Full moon elf

Full moon elf

Alvin the Elf's wisdom corner Welcome to a powerful week with the beginning of the Solstice, a magical cold moon and to top it off ending with my...

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Full moon elf

Full moon elf

Alvin the Elf's wisdom corner Welcome to a powerful week with the beginning of the Solstice, a magical cold moon and to top it off ending with my...

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Elf wisdom

Elf wisdom

Alvin the elf's secret identity With great power comes great responsibility The power to give and receive love is not only great yet equally necessary in...

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In the moment

In the moment

Alvin the Elf's morning wisdom Every morning upon awakening spend a few. Minutes in ritual of the following INHALE and welcome the future without...

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Evaluating the costs

Evaluating the costs

Alvin the Elf meditative reflections We pay much attention to the cost of our perishables. Food, clothes, gas, children's toys, personal effects and the...

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Meditate

Meditate

Alvin speaks.. Whether you are hard at work observing everyone around you, or busy flying constantly to and fro to the north pole, or tirelessly helping...

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