RUN YOUR HEALTH my running grp was doing a daily " tell me your WHY " for this month... today was my turn. Thought I would share it with you over your...
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The biggest mistake we can make is by listening to the people who tell us to give up on our dreams by the same people who have given up on theirs. It is...
A balanced mind unlocks a grateful heart. The heart brimming with gratitude opens the portals to the next level of ascension and self evolution. For the...
It is said that our environment determines our reality. That is partly true. It is how we choose to respond to that environment that matters more. We can...
Broken hearts, broken trusts. The feeling of once being happy and now sad. We may desire to hide away from the world or even just throw it all and run...
Most of us are on a journey. A convoluted path with no straight paths but rather lots of twists and turns that we cannot see the end or sometimes even...
Friday the 13th, 2023 An elusive date riddled with superstition and mystery. Moreover it has been shrouded in fear. Lets explore this interesting...
We all have that difficulty of conquering our fears, getting up and doing what our heart truly desires, making that big splash on life. We make...
Slowing down I am always in a rush. I suspect you are too. I always have to be in at least 3 places at once. Family life, work life, personal...
A magic spell is in the air as we sense the January Full moon, the first one of the year. There is a terrific feeling of confusion and chaos that seems...
This new year the majority of us made goals and resolutions with intentions. Yes I have spoken about creating intentions into action steps and then...
Welcome to 2023 Some of us run into the new year..and some walk into it.. and some have their doubts.... But..... What if you knew...
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