Wheels of the Mind

Nov 24, 2022 | Daily Writings

Thanks and Giving Day A memorable day of thanks given for a historic day of kindness and extraordinary unity as a people of one nation welcomed...

Nov 21, 2022 | Daily Writings

Here’s your sign !! Said the universe. At times of desperation we look up at the stars and let out a great lament, as we surrender to the heavens...

Nov 5, 2022 | Daily Writings

While running any long distance event, there comes a time when we start to count and question our choices. For me that was at mile 18. The mind kicks in...

Oct 29, 2022 | Blog Posts, Daily Writings

Halloween Halloween cometh. All Hallows Eve. A great festival of pomp and celebration enjoyed by many in different cultures over a three...

Oct 27, 2022 | Daily Writings

"Eat your vegetables " At Halloween it is wise to remember that there are other food groups apart from candy and sweets that are life sustaining...

Oct 26, 2022 | Daily Writings

Be gentle with yourself. There is a time to push oneself and a time to pause and explore the time to heal and repair. From the time we are born we are in...

Oct 22, 2022 | Daily Writings

Money. It is what we use to trade goods and services..... we seem to always chase this commodity. It is what we use define our self worth through...

Oct 22, 2022 | Daily Writings

Science defines it as "an immeasurable UNKNOWN" Spirituality names it as ENERGY Religion blesses it as BLIND FAITH Some call it a...

Oct 22, 2022 | Daily Writings

I had a beautiful experience when I had gone for my long run a short while ago... it was most unusual and it has taken me a month or two to unpack what I...