It when we earnestly and unconditionally give out our heart to others.... We will get back love infinite fold The beauty of the echo is that it works...
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So there is an unwritten tradition that one doesn't buy any iron man gear before doing the Iron man race... Same goes for not wearing the shirt from any...
True success is not wealth, or knowledge True success is the impact one has on humanity and the world So start by impacting 1 person, 1 child,......
As I gather my thoughts of yesterday’s epic experience I am humbled and grateful Something amazing happened. I did my FIRST Sprint Triathlon. My FIRST...
As our little planet is dragged by our sun through the arms of the loving milky way we pass through the 8:8 Lions Gate. This is an Ascension threshold...
Think of yourself as made of lego. There is one piece hidden deep within that holds parts of you together. Find that negative memory and remove it, and...
A few weeks ago there was a worldwide craze of creating a 3d emoji of oneself and posting them online.. I saw many friends do them. They were cute and...
After my return from the Ironman trip as a volunteer, I immersed myself back into the pool for a gentle swim. With each stroke I allowed myself to...
Being alive and what it means to me? Alive means the coursing of warm blood in my veins. Alive means the breathing in of cold air as it fills my senses...
During the finishing announcements at the ironman competition they called out the atheletes names and where they were from and a little tit bit of a...
DNF Did Not Finish This is a term no athelete ever wants to hear in any race But there will be DNF in most races.. it is the nature of things... So this...
The most memorable moments usually are at the finish line.. So imagine this... we are approaching midnight... the cut off for the 17 hour 140.6 mile race...
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