I eat healthy. So why is it when I tell anyone I eat healthy, they immediately think I am a rabbit and I deserve lettuce. When did the term healthy mean...
Eating healthy
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The journey begins
Birthday Shenanigans are over, time to get to work for the year ahead. So during my last 2 days of being sick and i have focussed to listen to my body...
Hello darkness my old friend
There are times when I remember that old song from Simon and Garfunkel, " Hello darkness my old friend" . Within the darkness lies the representation of...
Finding balance stillpoint
When we do not heal or dissolve in our psyche that which is experienced through grief, loss, or pain and restored back to the equilibrium of the heart ,...
Qu 2
Curious question #2. If you were to find that you have only 1 day to live, what would you do? ................ I love you
Mondays
Why do I love Mondays. They say that your attitude towards your day sets the tone for the day. True. But what about your attitude for the week? It starts...
Mondays
Why do I love Mondays. They say that your attitude towards your day sets the tone for the day. True. But what about your attitude for the week? It starts...
Like a boss
Have your noticed that sometimes your fears, frustrations and stresses rule you. They take over, and your darker side comes out. Anger, shouting, mean...
Intuition
Intuition is not a 6th sense from your mind. It is from your body. The physiology of your cells speak to you constantly. Trust your intuition Your body...
Full moon
Full moon magic arrives in the form of a Snow moon. This moon is second of the 3 super full moons of 2019. A powerful blast of cosmic energy is impacting...
A bus driver story
A unique patient encounter I was talking to a patient the other day regarding his cardiac issues. It was a routine visit and everything appeared stable....
Expansion of vision
Expand your vision Discover your gifts Unleash your full potential Live an empowered life. This is how I can assist you. I can help you to learn how to...
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