Swim

Yesterday was awesome. .. not just for the birthday celebrations but also for the swim....   4225 yards... 2.4 miles..2 h 3min long and slow.....179...

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Got it done. 2.4 mile swim (4000yards) in 2 hours flat. Unbroken. The last time I attempted this swim was in March of this year in 2 hours 26minutes. I...

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