Valentine’s Day Flowers bought in bunches, candy and chocolates fly off the grocery store shelves, elaborate cards saying three little words ” I love you” are ferociously signed, and […]Read more
So the message from all world religions seems to be the same, yet this message is always distorted and leads to you or me and not WE, in other words […]Read more
There are 3 phrases that people generally have a hard time uttering. I spent sometime contemplating them, thought I would share. “ I was wrong” Admission of the […]Read more
Exciting news… The next MASTERCLASS is here.. SELF HEALING WITH YOUR SIMPLE BREATH Together we will explore the science of breathing….. ” but what’s so great […]Read more
Heart is indeed grateful for the lovely feedback to the latest Masterclass THE Rise and Fall of blood pressure. We explored you understanding of blood pressure and then […]Read more
The holistic heart doctor corner. Building your immune system during winter illness There are a lot of “goto”s that humans have developed over the centuries to handle those […]Read more
There are those who may feel you are too loud or too quiet. Too fierce or too timid, too deep or too flighty. Too raw or too authentic. These are […]Read more
Met a lovely 79 year old gentleman the other day for his bi yearly visit. We had a long discussion about his new adventures and hobbies. He told me all […]Read more
Think about this for a minute as we happily sit on our front porch watching the sun rise drinking our daily brew. This sun at the center of our […]Read more