We all have a secret identity Mine was Bhatman. Yes you read that correctly In medical school, people had a hard time pronouncing my last name BHATNAGAR,...
gratitude
Having gratitude is one of the single most empowering act I can perform. I am a firm believer in adopting a habit of writing in a gratitude journal. I...
Lighting a candle
Religion teaches us to light a candle in the place of worship Meditation teaches us to light a candle in the mind Physical movement teaches us to light a...
Love is
Love is infinitely expansive Love is transformative Love is non exclusive Love is all encompassing Love is empowering Love in a relationship is not you...
funny patient story
Funny story So 2 weeks ago I am in clinic and I hear my 91 year old patient walking down the hall. She informs my medical assistant “ It is my birthday...
Food
What is food ? To the average human food is a life sustaining entity. But I will tell you that there are people who can be fasting not just for days or...
Whats the difference between human and universe?
What is the difference between humans and "God/Source/universe " ? Humans know how many seeds are there in an apple The universe knows how many apples...
tale of the wood choppers
The tale of the 2 wood choppers There were 2 wood choppers. Each took one side of the forest and kept working to chop the trees down 1 of them worked...
Autumn solstice
Autumn Equinox Welcome to a beautiful time in the season and a remarkable moment in our own evolution. The equinox is a potent gateway of zero point...
thermometer or thermostat
Each day I have a choice to either be a thermometer or be a thermostat. While being a thermometer I am inherently made to react to my external...
Listening
The other day i am having a conversation with my 4.9 y old daughter.. or rather she is giving me list of demands... then something interesting happened I...
Life is not rocket surgery
Life is too hard Life is too challenging Everything in life is against me LIFE IS BALANCE IT'S NOT ROCKET SURGERY Life is not fair Life is too...