As we approach the end of another year round the sun, I wanted to take this opportunity to thank you, the readers of my blog, facebook and instagram and social […]Read more
Wanted to share with you an idea on imagination and inspiration There is an image that has been stuck in my mind that has given me great pause for reflection. […]Read more
Road closed ahead There are days when I am in a rush and the slowest person is in front of me raising my blood pressure. Just then as I pass […]Read more
Heading to bed,flipping through photos of christmas I found a last reminder note written by Alvin the Elf and some more helpful seasonal wisdoms … he signed it “Dr Alvin”… […]Read more
Alvin the Elf’s wisdom corner Welcome to a powerful week with the beginning of the Solstice, a magical cold moon and to top it off ending with my favorite part […]Read more
Alvin the elf’s secret identity With great power comes great responsibility The power to give and receive love is not only great yet equally necessary in every human heart. The […]Read more
Alvin the elf’s holiday wisdom Being an elf is hard work.. I must keep myself fit mentally with meditation as well with exercise. So I follow this simple idea… “My […]Read more
Alvin the Elf’s morning wisdom Every morning upon awakening spend a few. Minutes in ritual of the following INHALE and welcome the future without expectation HOLD your breath for a […]Read more