Wellness

Your mind affects your body

Your body affects your mind

Your emotions affect you physically

Physical health and emotional health are interrelated

Balance allows for wellness and eustress

Imbalance allows for illness and stress

Your psychology alters your physiology.

We are more connected than we think.

Check in

Check out.

Get back in balance.

Doctors orders 🙂
…………….
I love you

Related Posts

Just in case you woke up today confused delirious and forgetful here is a little reminder. You are beautiful for WHO you are You are beautiful for WHAT...

read more

There are times when we are told we need to be loved   There are times when we are told we need to love   Let's be clear.   We do not need...

read more

We live amongst near-infinite bright stars, yet we see only the darkness of space.   We are surrounded by abundance yet we preach scarcity.  ...

read more