Written by Nitin

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Seeds of change

Seeds of change

Just like a dead flower carries the seed for tomorrow's bloom... today's sadness carries the seed for tomorrows joy. Nothing lasts forever, not...

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interesting story

interesting story

Interesting story Met my lovely 91 year old patient yesterday. She had been hiding out at home for the last 5 months due to the covid crisis. I inquired...

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How would you feel if you discovered that your life was just a dream? And that when you die you actually wake up Hmmm... So how about you wake up now and...

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When we think that our dreams are not attainable... we restrict ourselves When we subordinate to others ideas and rules and regulations... we restrict...

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A practice that I do... Thought I would share Sit on the floor, or outside in the grass or comfortably in a chair Bring your attention to your breath...

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Yu gen

Yu gen

YU GEN an awareness of the universe that triggers an emotional response too deep and mysterious for words Each day spend some time in silent...

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