New Blogs
Pink Full moon April 2023 We may be so consumed with the upheavals of our lives that we sometimes forget to look up and realize that as we bury...
There is always a sense of balance in the world that is sometimes hard to find. The epicenter of chaos is joy. Within darkness there can be light. When...
The struggle bus... Sometimes I am on it, sometimes I get off it Sometimes I find the unlimited seasons pass for this bus in my pocket...
How do you change the world? I have struggled with this question my whole life. Till I asked myself a deeper question. Why do I want to change the...
April 1 APRIL FOOLS.DAY !! The origins are clouded in mystery someone say that the famous book by Chaucer namely the Canterbury Tales had...
I love my body I love my skeleton I love my appendages from the tips of my fingers to the toes I love my muscles I love my...
Weekly Blogs
Vulnerability post
Vulnerability post I look back at a lifetime interspersed with heart ache. Not for others yet for myself. I have felt shame that was delivered to the...
Broken like a branch
There are times when we feel broken. We may feel isolated. WE may feel that we have been discarded by the tree of society. Heartache accompanies the...
Grounding part 2
Learning post #625 Part 2 Grounding- How to do it I explained the physiology of grounding in part 1. Here are some techniques. It is quite obvious that...
Grounding part 1
Learning post #624 Grounding. ( two part post) Part I What is grounding? Simply put it is connecting to the earth. Also known as earthing, it is a...
Injury
There are times when we are doing sports and we injure ourselves. A sprain, a rip, a tear, Some will say we did not use the correct form or were in too...
" I am surrounded by idiots" " I cant stand the incompetence around me" " Why is everyone acting this way?" Sound familiar? Thoughts that you have...
Three words
I love you Three little words that can change the way they make you feel. They can change your life around, turn it upside down or inside out. Make you...
Eating healthy
I eat healthy. So why is it when I tell anyone I eat healthy, they immediately think I am a rabbit and I deserve lettuce. When did the term healthy mean...
Hello darkness my old friend
There are times when I remember that old song from Simon and Garfunkel, " Hello darkness my old friend" . Within the darkness lies the representation of...