New Blogs
There are times when I feel incredibly stuck. I cant seem to see my next path of progress or I can't get myself to move forward. I cant get my self...
In life we make weird associations with experiences on the outside and internal emotions. One such oddity that I had experienced had to do with clam...
During my run.. I had plenty of time for contemplation... after all the squirrels and birds left me.. I surrendered to my thoughts and the voices of my...
Funny story. For all those who know me, I am a fan of post-its. Yes those sticky multicolored papers that you write notes on....
Remember the story of the mother and child in the trauma room the other day. Well the saga did not end there, and nor did the lessons learned. So a...
Fall time is my favorite season... There is a certain magic of change all around us... in the air... on the ground...in the water... in the heart...
Weekly Blogs
Happy St Patrick’s Day. A day of wearing green, playing with Shamrocks, enjoying green colored drinks and sweets, recalling the legends of the...
The day whizzes by, the clock’s arms go faster than the Ferris wheels at the fair. I cannot seem to catch my breath as I gasp running out of time....
“I am fine” This is the usual response I get from many patients. I break the ice by informing them what FINE really stands for. Freaked out, Insecure,...
I met a lovely patient the other day who told me he is a delivery man for the Meals on Wheels program. This is a valuable service for many elderly...
In this new year I have a heard a lot about “ new year new you” phrases and slogans. How about choosing for oneself this year and in every year to...
There are those who may feel you are too loud or too quiet. Too fierce or too timid, too deep or too flighty. Too raw or too authentic. These are not...
RUN YOUR HEALTH my running grp was doing a daily " tell me your WHY " for this month... today was my turn. Thought I would share it with you over your...
Friday the 13th, 2023 An elusive date riddled with superstition and mystery. Moreover it has been shrouded in fear. Lets explore this interesting...
A magic spell is in the air as we sense the January Full moon, the first one of the year. There is a terrific feeling of confusion and chaos that seems...