New Blogs
So last week had an odd encounter on the way to work...that left a significant impression I was driving along this 5 mile stretch when I was stuck...
We as a species seem to spend alot of time celebrating the finish line during any competition We wait for the successes as we see the atheletes...
Official pics are in from the race.. As i look over these pics, i ponder to myself... what was i thinking in doing this race... and so I am...
So reflecting back on this past year of training and the race, I find that I have seriously leveled up on what I used to be able to do... In part...
I have been asked what is the difference between the soul, the body and you. My answer is fairly simple. You are the soul,and you have a body....
Slow down your thoughts Feel the moment Allow the feelings to wash over you See what lies below the surface of the busy mind...
Weekly Blogs
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