New Blogs
We thank our Past for the lessons that they have brought We thank our Future for the dreams that will come true We thank our Present to the...
Why think separately from this life and the next when we are born from the last.? It is the yearning of understanding of our great journey through...
The Art of Self-Love
We often hear the term self-love. But what actually is self-love? And why is it important? As a practicing Cardiologist and Holistic Heart Doctor,...
Apocaloptimist There are times when we feel that our world is falling apart... Nothing makes sense World is at the brink of...
Music is what weaves the heart into the body... It livens the senses.. It excites the mind It delivers the magic of the universe...
Unleashing the Power Within: Understanding Stress, Blood Pressure, and Effective Strategies for Stress Management
In our daily lives, we navigate a delicate balance between the external world and our internal environment. How we perceive and react to the challenges...
Weekly Blogs
When you are feeling sad, frustrated and unsupported.. Please remember than billions of your cells, and ALL your muscles, tendons, ligaments and...
Follow the trail.. " I am.broken" Broken leads to hate... Hate leads to anger... Anger leads to separation.. ...
Thoughts?
Early morning contemplation With each uniquely cherished sunrise my life gets better. As the sun rises higher the power of the day surges...
The other day I was inspired when I saw a picture of 2 lovely friends of mine Alex Budzinski and Carol Budzinski who have been married for a very long...
Everything around you is matter Matter comes from energy Thoughts are energy Thoughts can become matter Create something...
Yoda and Hulk. I see this picture everyday. Inspiring and in awe every time I view it. 2 figures that look so different in age, body...
Pretty much every time I reach the pool for a training swim, I sit on the edge pondering my choices. I dangle my feet feeling the coldish water, with...
April 1 APRIL.FOOLS.DAY !! A light hearted day.of fun, comedy, pranks.. You can FOOL your mind thinking it is superior You can FOOL your friends...