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Grounding part 2
Learning post #625 Part 2 Grounding- How to do it I explained the physiology of grounding in part 1. Here are some techniques. It is quite obvious that...
Grounding part 1
Learning post #624 Grounding. ( two part post) Part I What is grounding? Simply put it is connecting to the earth. Also known as earthing, it is a...
Level 2 crossfit trainer
Finally this happened... Received my Level 2 Crossfit Trainer certification. For me this has been a long journey of self realization of functional...
Happy Easter
Happy Easter May you embody this day with love May you emerge from your inner darkness of confusion May you welcome the dawn of destiny with open arms...
A cup of coffee
A week ago, a friend reached out to me who I had not seen in almost 2 years. We had tried to catch up several times but “other priorities” seem to have...
How to change the world
How do you change the world? I have struggled with this question my whole life. Till I asked myself a deeper question. Why do I want to change the world?...
Weekly Blogs
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